This book reviews and comments on the performance-enhancing potential of specific food components. Found insideFilled with incredibly personal and moving stories of struggle and victory, of anxiety and fear, and, finally, of surrender and acceptance, The Secrets of My Life reveals the real Caitlyn Jenner by tracing her long and eventful journey to ... This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer. Now, in this revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems ... Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert! Do you carry extra weight around your midsection? Belly Fat Diet For Dummies gives you practical, trusted advice for shedding it—the fast and healthy way. The result is an in-depth and truly remarkable collection of authentic Ghanaian recipes. This is the definitive Ghana cookbook. New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. Found insideAfter speaking to the science behind the healing power of probiotic foods and telling the astonishing story of how she healed herself and her family, Schwenk walks you, step by step, through the basic preparation techniques for kefir, ... In this book you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. Found insideIn Slim Down Now, Cynthia Sass reveals the scientifi cally demonstrated power of pulses, which she has incorporated into a dynamic, fl exible weight-loss plan that focuses on how these supershredders can ultimately transform your body. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. The definitive guide for people wanting to make a positive difference in the world. This hand book provides detailed information on the nutrient composition of a wide range of common Indian foods available in different parts of India. Found inside – Page 1With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. "Features a 48-hour toxin takedown"--Jacket. Found inside – Page iIn this practical guide, Heather Mangieri—a sport dietitian and mother of three active kids—breaks down the nutrition needs of young athletes and explains what the latest research suggests. Found insideThis book presents information to healthcare professionals focusing on medical cannabis. It is a science-based overview providing clinical recommendations and dosing guidelines for practitioners to advise patients appropriately. Found insideLow-Sugar, So Simple shows you how to get sugar off your plate for good. Popular blogger Elviira Krebber of Low-Carb, So Simple provides 100 low and no sugar recipes for everything from condiments to main dishes to desserts. Found insideThis is necessary reading for entrepreneurs at every stage. This book will bring welcome relief to the many millions worldwide who need to grow a good ‘gut garden’ — and enjoy healthier, happier lives. Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. This guide is easy to read, applicable to anyone’s lifestyle, and impossible to put down. In her hearty, comfort food-filled cookbook, Cooking with the Fat and Sassy Mama, Caryn Ross brings the love and happiness she finds in her kitchen to your family's plate. With this guide, you will be able to know the health benefits of hemp gummies, what they do and how they can benefit your health. In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk ... The book offers the latest information on:* How and why a low carb, high fat ketogenic diet works to stop cancer cells, how to implement the diet and how to monitor your progress* Blood glucose and ketone level targets recommended to ... Found insideThis book will teach you all of the essential stitches and skills you need to master the colorful art of plastic lacing. 17 simple but fun projects are provided for making cool zipper pulls, key chains, bracelets, decorations and more. This summary & analysis does not contain the specifics of the Plant Paradox diet and is not meant as a replacement for "The Plant Paradox." PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Found insideThis is, at heart, a practical home-cooking book with delicious and accessible recipes, but with unique and unexpected twists based on scientifically approved flavor pairings. Found insideFood Forensics discloses how food contamination happens and why it matters, and provides valuable information on how you can protect yourself. If the FDA and the USDA won't safeguard us from food contamination, the Health Ranger will. Found insideIn Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Chef Anja Lee gives some insight into her most popular recipes of 2018. This book includes, beautiful food photography of dishes from her events. Recipes are healthy, delicious and hearty. Where did it come from, and why are so many of us buying it? Business writer Samuel Fromartz set out to get the story behind this surprising success after he noticed that his own food choices were changing with the times. In Organic, Inc. Found insideONE THING I KNOW about Dr. Morse is that he has walked his talk. This amazing book leads you step-by-step through every facet of detoxification and vitality building. Did you know that the seemingly simple activity of coloring can actually help activate both parts of your brain? Found insideThe highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz ... Found insideNext, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Found insideIn this practical guide to herbal dental care, medical herbalist Leslie Alexander and registered dental hygienist Linda Straub-Bruce detail how to use 41 safe and effective herbs for the mouth for optimum oral health, prevention of decay ... 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