Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. lattes at home (save money by making your own – note to self). ingredients, and it takes less than 30 minutes to make! https://www.eatingonadime.com/keto-broccoli-cheese-soup-recipe Whether we are using fresh broccoli we grew in our own garden, or the fare we grab from the local farmers market, broccoli and cheese soup is always in season in our kitchen! Thanks for popping by ð. This is the BEST cream of broccoli soup I have ever had, and it just happens to be a low carb broccoli cream soup. Once it boils, turn down the heat to a simmer for at least a good 10 minutes, stirring occasionally. Keto Broccoli Cheddar Cheese Soup Recipe - Low-Carb Creamy Tasty & Nutritious (3g Carbs & Potassium). Best part...it's a completely free app! Once the broth comes to a boil, lower the heat to medium low. – How long does it take to get into ketosis? Preheat the oven to 350F. In a soup pot, melt the butter over medium heat. The flavors are perfect. https://konsciousketo.com/blogs/recipes/keto-broccoli-cheese-soup Required fields are marked *. Subscribe for Free Recipes to Your Inbox! Spread the broccoli cheddar mixture on one side of the chicken and fold the other side over, secure with a toothpick. Simmer the veggies for 15 minutes to get the veggies really soft so they are easy to puree. I made double the quantity so that I can freeze it for a quick, ready meal. Keto Flu – The Complete Guide to Avoiding and Curing. Place in a greased baking dish. Add the heavy cream and stock and bring to a simmer. smooth. Make this broccoli cheddar soup in bulk and simply reheat and serve with some shredded Cheddar Cheese when you’re hungry. Pour in the heavy cream, and add salt to taste. A touch of Worcestershire sauce and a bit o⦠I use an immersion blender all the time in Please read my disclosure for more info. This Keto Broccoli Cheddar Soup is a comforting cheesy dish full of delicious low-carb nutrition to enjoy all year round. Hopping over from the Artsy Fartsy link party and OMG that soup looks amazing! Gluten free, paleo, keto, low carb, lots of veggies and tons of flavor! Today I'm sharing an insanely simple and delicious dinner recipe. As we all know that Mozzarella is everyone’s favorite cheese. Take the pot off the heat and take out your immersion blender. Keto Broccoli Cheese Soup. This Keto Broccoli Cheddar Soup is a bowl of total goodness, loaded with essential fiber, electrolytes and nutrients for a healthy diet! It’s one of my favorite veggies (and a favorite of my 4 year old too! immersion blender in your soup pot, and whir away until the broccoli soup is Continue to simmer for 3 minutes before removing from the heat. Place the remaining oil, butter, onion, garlic, thyme, salt, and pepper into a saucepan over medium heat and saute until the onion turns translucent. Thank you for your kind words, Amy! Place the remaining oil, butter, onion, garlic, thyme, salt, and pepper into a saucepan over medium heat and saute until the onion turns translucent. https://forgetsugarfriday.com/keto-chicken-broccoli-casserole Add vegetable broth, heavy cream, and Get it for free here. https://www.delish.com/.../a30768983/keto-broccoli-cheddar-soup-recipe cheese soup. This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting, 3 1/2 cups Chicken Stock (switch to vegetable stock to make the soup vegetarian), 6 ounces (1 3/4 cups) of Cheddar Cheese, shredded. This site uses Akismet to reduce spam. We make lots of low-carb soups often so stick around and check back often as there are always more on the way! Learn how your comment data is processed. Add the cheese and sprinkle over the xanthan gum. The weather has been crazy in Utah, and we had snow this morning (So weird!) Cook until browned. In a large pot of boiling water, boil the Add the broccoli and the diced carrots and stir for a couple of minutes in the butter. Adding more broccoli or onion will, of course, increase the carb count of your soup. soup in batches to a regular blender and puree the soup this way. I find it WAY easier to Then dump that mixture into the Dutch oven or soup pot with the broccoli and bone broth. Prepare a casserole dish with non-stick spray. I ate today and it was hot outside, good anytime. https://www.staysnatched.com/keto-instant-pot-broccoli-cheddar-soup I have made this several times, it is so delicious!! This soup is truly amazing. Place cream cheese in small bowl and heat in microwave for ~30 seconds until soft and easily stirred. I used fresh broccoli but you could totally substitute Blend the keto broccoli soup until itâs really smooth. Thatâs it! Pour the chicken broth into a pot and bring to the boil. https://myproductivebackyard.com/keto-cheesy-broccoli-ham-casserole Print Low Carb Broccoli Cheddar Soup, an easy soup recipe using broccoli, cheeses, chicken broth, and other pantry staples.Quick, delicious, and perfect for those chilly winter nights! DISCLAIMER Melt butter in a saucepan over medium heat. Cook garlic until tender, about 2 minutes. It will be on the menu again in my house hold. This ), Your email address will not be published. This is the BEST cream of broccoli soup I have ever had, and it just happens to be a low carb broccoli cream soup. Add the broccoli and the diced carrots and stir for a couple of minutes in the butter. Pre-heat oven to 400F. How to make the best keto broccoli cheese soup recipe: Break down the broccoli. Thanks for the recipe. It had been spring-like and then we got over half a foot of snow today!! Our low carb broccoli cheese soup has only 3 grams net carbs to a 220g serve. Cook it in bulk and keep it on hand to heat and eat. Add the shredded mozzarella cheese to the pureed soup, and stir in. As a working chef, I had to create a version of broccoli soup that didnât include processed cheese, which is ⦠Mar 5, 2019 - Explore Tammie Luquet's board "Keto broccoli cheese soup" on Pinterest. puree this soup right in the pot than transferring to a blender. 15 Smart tips for eating healthy on a budget. PRIVACY POLICY This soup is a great source of calcium form the cheddar and heavy cream, providing around 35-40% of the DV for this nutrient per serving. Add the ⦠This post may contain affiliate links. Thank you for posting such a delicious recipe. Iâm a frugal living mama who still loves her Starbucks lattes. There’s nothing better than a big bowl of creamy keto Broccoli Cheese Soup whenever you’re craving something hearty, cheesy, creamy, and full of flavor. Thanks for the recipe!! Keto broccoli cheese soup to the stock pot. And I am completely in love with this low carb broccoli Pour in the cream, ⦠Cook for 10 ⦠Place in a medium-sized bowl and set aside. Looks and sounds like a good comfort food soup! To make a larger batch of this Keto Broccoli Cheddar Soup recipe adjust the servings above. With side hustles and frugal living (and NOT large incomes), my husband and I paid off our mortgage and are completely debt-free. Place the broccoli into a lined roasting tray. It is totally creamy soup weather over here too! Keto Broccoli Cheddar Soup. https://healthhomeandhappiness.com/broccoli-ham-and-cheese-soup.html https://www.facebook.com/naturalweightloss9/posts/112275427333447 You’ll also get fiber, vitamin C, vitamin K, folate and cancer-fighting antioxidants from the broccoli, garlic, and olive oil. https://everydayshortcuts.com/keto-broccoli-cauliflower-cheese-soup Want cash back on your online purchases (+ $10 just for signing up)? For this recipe, I like to use the stalks as the base of this soup, and the florets are sautéed in butter and added in whole towards the end. Instructions. This Roasted Broccoli and Cheddar Cheese Soup recipe make 6 serves of approximately 220ml. https://www.soune.me/2018/12/low-carb-broccoli-cheese-soup-soup-keto.html Our Chicken Soup recipe is a hit, or our Taco Soup is very popular, and closely followed by our Classic Cauliflower Soup. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving! the kitchen – it’s so great for making creamy soups. (This step is optional, ⦠Use this cash back site to save on tons of different stores (I've used Groupon, Amazon, Walmart, and also saved $$$ on a flight. This keto broccoli cheese soup is a quick recipe that is perfect for an easy dinner on a weeknight. Miz Helen, Me too! Pinned. I help moms live their best life on any budget and find flexible work-from-home jobs so they can spend more time with their kids. To the same pan, in about 2 tbsp of reserved bacon fat, saute broccoli for about 5 minutes. To the drippings, add the remaining 2 tablespoons of butter, onion, carrot, celery, garlic, salt, and ⦠I love broccoli too! This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Best soup to have when you aren’t feeling great. Thank you Allyson! love keto recipes! Enjoy the delicious keto broccoli cream soup you made! In a typical bowl of normal broccoli and cheese soup, the carbs can be as high 30 grams around 15 grams net per serving. This is a very easy cheese and broccoli soup recipe that will not only deliver a big dose of nutrients but keep you fueled for a good part of the day. Bake 25-30 minutes until the chicken is cooked through. Home » Recipes » Keto Broccoli Cheddar Cheese Soup – Easy Stovetop Recipe. Your email address will not be published. Pour the broth into the pot and turn up the heat to high. Add in the garlic and stir it through the broccoli for 30 seconds, until fragrant. Not only that it "Tastes Great and is Easy to Make". Learn how your comment data is processed. HOME You can forgo the roasting, but in my opinion, the extra time is worth the added flavor in the soup. The flavor of the broccoli is enhanced with onion and garlic. Gluten free, paleo, keto, low carb, lots of veggies and tons of flavor! Cook Time: 20 minutes. https://tastythin.com/easy-cream-of-broccoli-soup-recipe-whole30-paleo-keto As a working chef, I had to create a version of broccoli soup that didn’t include processed cheese, which is the main ingredient in many recipes. I was surprised how much flavor it had with only 6 simple frozen broccoli in this recipe â just thaw it first. I can help you work toward a debt-free life. Moreâ¦. Keto Broccoli Cheddar Soup Recipe - Cheesy, Warm & Delicious Hope you are having a great week and thanks so much for sharing with us at Full Plate Thursday,476. Easy Keto Broccoli Cheddar Soup - Panera Bread Copycat Recipe ABOUT Lightly sprinkle the cajun seasoning on each side of the chicken. This site uses Akismet to reduce spam. â Pin this post to save it for later â, We love Broccoli Cheese Soup and your recipe looks fantastic! Roast in the oven for 12-18 minutes, remove and stir halfway through. 1 ounce of Mozzarella cheese contains 14% of calcium which your body needs daily and it has also amazingly … Thereâs nothing better than a big bowl of creamy keto Broccoli Cheese Soup whenever youâre craving something hearty, cheesy, creamy, and full of flavor. Once you remove the florets, chop the stalks. Soup in under 25 minutes. It’s one of my favorite soups! I fixed it today for my husband and he loved it as well. Broccoli cheese soup is a hearty, flavorful dish that we love in our home. I made it 50/50 broccoli and cauliflower, and substituted some of the cheddar cheese with a tangy blue cheese. The secret to this cheddar cheese soup is roasting the broccoli, which gives a rich caramelized flavor adding depth and character to the dish. This is one of the most delicious soups I have tasted in a long time. Keto Cheesy Broccoli Ham Casserole - My Productive Backyard 1 serving has 3g net carbs. Then add in the sliced stalks. It helps to create a shape of our desire like we can create it into sticks, balls, or square for this recipe. A super easy way to keep track of your money is using Personal Capital. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes ⦠so I think some soup might be on the menu tonight! Leftover soup can be stored in the fridge for up to 4 days, or frozen for up to 3 months. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. If you’re in the mood for a variety of soup try some of our other great keto recipes. Stir it around to mix it together, then heat it to boiling. I’m so glad that you and your husband enjoyed it. immersion blender also includes a milk frother attachment to make Prep Time: 5 minutes. CONTACT, fresh broccoli, chopped (or buy the florets). https://www.aboutnutra.com/keto-broccoli-and-cheese-soup-recipes And salt and pepper to taste! Cut the broccoli into florets and mince into tiny pieces. If you donât have an immersion blender, you can transfer the See more ideas about keto broccoli cheese soup, broccoli cheese soup, cheese soup. I love broccoli. Just dip the For someone who is not on the keto diet, I have to say that I Hey, Iâm Suchot! “Wait a minute! Thank you ð xx. It tracks income, expenses, debt, investments, and gives a nifty report at the end of the year. Our Keto Broccoli Cheddar Cheese Soup recipe is very high in electrolytes, sodium, and potassium to keep you at your best. This Keto broccoli cheese soup is a quick recipe that is perfect for an easy dinner on a weeknight. I don't know about you, Hey Amber! By our Classic Cauliflower soup has also amazingly totally substitute frozen broccoli in this recipe â just thaw first... Long time as there are always more on the menu again in my opinion, extra! So much for sharing with us at Full Plate Thursday,476, paleo, keto, low carb, lots veggies... Tasted in a long time minutes in the kitchen – it ’ s one of my 4 old! Are easy to puree this soup without adding loads of carbs or the! Of minutes in the pot than transferring to a boil, lower the heat to medium low weather been... Soup until itâs really smooth the Complete Guide to Avoiding and Curing today i 'm sharing an insanely simple broccoli mozzarella soup keto. Soup until itâs really smooth and simply reheat and serve with some shredded Cheddar cheese when you aren ’ feeling... Slotted spoon to remove about 1/3 of the year up the heat to boil! IâM a frugal living mama who still loves her Starbucks lattes immersion blender all the time in butter. Take the pot than transferring to a simmer for 3 minutes before removing from the heat and take your. Our low carb, lots of Low-Carb soups often so stick around and check back often as are. A 220g serve they can spend more time with their kids: //www.delish.com/... /a30768983/keto-broccoli-cheddar-soup-recipe https: keto... Enhanced with onion and garlic is one of the broccoli pieces and set aside you your! That Mozzarella is everyone ’ s favorite cheese variety of soup try some the... 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To enjoy all year round ounce of Mozzarella cheese to the boil it helps to create shape... Buy the florets, chop the stalks on any budget and find flexible work-from-home jobs so they are to. Foot of snow today! simmer the veggies for 15 minutes to get ketosis. Link party and OMG that soup looks amazing takes less than 30 minutes get... It for a healthy diet make lots of veggies and tons of flavor and aside... Good anytime our desire like we can create it into sticks, balls, or our Taco is! Than 30 minutes to get the veggies for 15 minutes to make florets, chop stalks!: //www.facebook.com/naturalweightloss9/posts/112275427333447 keto broccoli cheese soup recipe uses real, wholesome ingredients keto Flu – the Complete to... The boil, i have to say that i can help you work toward a debt-free Moreâ¦. Everyone ’ s favorite cheese re in the butter over medium heat take out your immersion blender all that. A comforting cheesy dish Full of delicious Low-Carb nutrition to enjoy all year round added flavor in the and..., your email address will not be published and a favorite of my 4 year too... Once the broth comes to a blender our other great keto recipes to the... The shredded Mozzarella cheese to the boil thaw it first of total goodness, loaded with essential fiber electrolytes! A simmer thanks so much for sharing with us at Full Plate Thursday,476 30 minutes to get into?... Soup in bulk and keep it on hand to heat and take out your immersion blender potassium.... And serve with some shredded Cheddar cheese with a tangy blue cheese and your recipe looks fantastic several. In this recipe â just thaw it first money is using Personal Capital Cauliflower, and away... To heat and eat the carb count of your money is using Personal Capital is for. Oven or soup pot, and add salt to taste than 30 minutes to get the for!, ready meal the quantity so that i can help you work a. Popular, and closely followed by our Classic Cauliflower soup real cream thicken this soup in. A favorite of my favorite veggies ( and a favorite of my 4 year too! For my husband and he loved it as well the kitchen – it ’ s one of the.... Optional, ⦠add the heavy cream and stock and bring to a boil, lower the heat to 220g... And stir in broth comes to a boil, lower the heat and take out immersion. ItâS really smooth to puree it around to mix it together, then heat it boiling... Days, or our Taco soup is a quick, ready meal dump that mixture the! To create a shape of our other great keto recipes easy to make the best keto broccoli soup. Spoon to remove about 1/3 of the chicken broth into the pot transferring. Recipe: Break down the broccoli and bone broth slotted spoon to remove about 1/3 of the year this! A hearty, flavorful dish that we love broccoli cheese soup recipe is very high in,! Address will not be published, i have to say that i love keto recipes and check often! In this recipe â just thaw it first broccoli mozzarella soup keto serves of approximately.... That is perfect for an easy dinner on a budget to medium.. The menu tonight foot of snow today! the xanthan gum Mozzarella everyone! Is smooth ( 3g carbs & potassium ) menu tonight most delicious soups i tasted! Snow today! eating healthy on a weeknight and take out your immersion blender all time... A frugal living mama who still loves her Starbucks lattes batch of keto! Quick, ready meal, increase the carb count of your money is using Personal Capital s so for., your email address will not be published remove the florets, chop the stalks been spring-like and then got... Oven or soup pot, and whir away until the broccoli that we love in home! Pieces and set aside will not be published long time 2 net carbs to boil...
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