Cut off both the ends of butternut squash and peel with a vegetable peeler. Great dish! Delicious! I have a dairy allergy so I would take out the butter and parm (although I'm sure those both help make it delicious). Packed full of nutrients and goodness, this meal is low in calories, low in fat, and high in fibre and protein. . Taking another reviewer's advice I only used 3 cups of chicken broth and it was perfect. Congrats! Has anyone adapted this to the Instant Pot? Just add cheese after it is done in the cooker! A rich and creamy Italian rice risotto dish made with butternut squash puree, white wine, Parmigiano-Reggiano and topped with a little fresh arugula. I like to eat Risotto a lot, my favourite! There are two ways to cook or steam the butternut squash. I used tyme, yum! Can I just use a bit more stock? This risotto is also healthier than most, since it calls for brown rice … I made this last night and it was delicious instead of sage I used fresh basil and onion instead of shallots (i forgot to buy shallots at the store) either way it came out so delicious! The changes I made to make this Chicken butternut squash risotto healthier was: I added chicken! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Wow, this meal is so delicious!! This really turned out delicious! Thanks for the recipies. Add the Parmesan and the condimenti, stir well, spoon into a bowl or risotto platter and serve immediately. Hi! I made a 1-1/2 recipe, and I ended up with a lot of leftover stock. or can i just omit it? Thanks Ms. I made this last night? Even with the extended time, it was well worth the wait and the stirring. I tried the Butternut Squash Risotto tonight with the turkey meatloaf and it was a hit. Peel, seed and cut one medium butternut squash into small (1/4″) dice. Delicious! Yum!! Condimenti: Heat olive oil in nonstick skillet. As the risotto is cooking, add the butternut squash. Add shallots, garlic and rice; saute until the rice is well coated with oil or butter, about 3 minutes. At the same time, gently fry the whole sage leaves in a little olive oil until crisp, then set aside on … Butternut squash adds distinct flavor (and color) to this satisfyingly cheesy dip. Mix the squash with 1 tbsp oil and roast at 180°C/350°F/Gas 4 for 40 minutes. But I was in NYC this past weekend and it was freezing! Reserve 1/2 cup of stock. I found that I was out of sage, so I added in some diced scallions right at the end. it sounds so good! box from the freezer section with the same results. Definitely will make again! Seared Scallops over Wilted Spinach Parmesan Risotto, Spaghetti with Creamy Butternut Leek Pasta, Roasted Spiralized Butternut Squash Noodles. Butternut squash tarte tatin. Risotto is a staple in our house, and I make it often. I am so glad I found your site. So delicious and flavorful, especially once the parmesan has been added. This was one of the best recipes. The kids even liked it. Whether you’re looking for a simple meatless meal or want something healthy to serve as a vegan side, this quinoa risotto is just the thing. Is the cheese necessary? It seemed to me an easier way to prepare the squash since you don't have to peel and chop or own a steamer basket. I found a recipe for risotto for the Instant Pot and adapted yours to work. This vegan butternut squash quinoa risotto is creamy, flavorful and the perfect comfort food. Add the rice to the pan and saute with the onions for about 2 minutes, stirring continuously. Easy . I made this last night. Butternut Squash Risotto A simple and healthy butternut squash risotto recipe! It lends a nice chewy nuttiness. YUM! Place squash cubes into a steamer basket in a saucepan. Y'all. Thanks for mixing them in a good for us way. Sprinkle with … Cut squash in half lengthwise. Turned out so good. Chilly is right! If you like caraway, be sure to use rye bread with caraway seeds. Thanks for sharing! It is so creamy and full of flavor! Can this be made a day ahead? I didn't have Butternut Squash Soup on hand, so I just roasted one at 400 degrees in the oven, scooped out the flesh and mashed with a fork. He also loved your spaghetti squash boats, so maybe I am making a squash lover out of him with your fabulous recipes! Wash and chop the rainbow chard. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Thanks for the great recipe! I was trying to look if you answered this above…can you use brown rice instead? It is alread pureed, just pop it in the microwave to have it at a hot temperature and then add it in two batches (half in the beginning, half toward the end). My husband, who claims he does not like squash, ate this and said "yum, what's in this?" Burrata or Pecorino are also great with risotto. My new favorite recipe! Butternut squash & sage risotto. It is also ideal for meal prepping and batch cooking as it only takes 30 minutes to create (10 minutes prep time and 20 minutes cooking time ). It took a great amount of self-control to keep from eating the entire thing. It was a great hit at a family dinner. I have just reached my goal weight and am now on maintenance. It was outstanding! Add half of the remaining chicken stock, and continue stirring until it has been absorbed. Pour in the white wine; cook, stirring constantly, until it has evaporated. This was perfect for the first cool, rainy day of Fall. I love rissotto! Chilly? When all the liquid is absorbed, stir in the grated cheese and remove from heat. That helped me control the consistency. You can also make this risotto in the Pressure Cooker! I boil about 1 1/2 cups of butternut squash. It's not, but I think it adds to the flavor. Love your recipes! compliments. Thanks for all your great recipes. My experience with risotto is that you must let the liquid absorption happen before adding the flavoring ingredients. The recipe was delicious as is, but I folded in some leftover shredded roasted chicken and a few toasted pinenuts–worked out great and made all that stirring worthwhile. I even used the same brand of rice as in the picture above. Could I substitute the rice with brown rice? Prep all ingredients before starting dinner. Has anyone tried that method? Absolutely delicious! A tip if you are short on time or don't want to spend the time cooking/cuting/mashing a fresh butternut squash: you can substitute a 10 oz. Everyone’s tastes are different i suppose. It worked great. Added some ground sausage to make it a meal. Cook and stir until the chicken stock has been absorbed by the rice, 5 to 7 minutes. What is the serving size? YOU ROCK! Followed recipe exact. great version. Thank you!! I love butternut squash and have made this recipe several times now, tweaking a bit differently each time. You just have to be patient and stir the whole time, keep the heat low and ladle the liquid each time it's absorbed. My 18 month old didnt want to stop eating it!!! Continue cooking and stirring until the rice is glossy from the butter, and the onion begins to brown on the edges, about 5 minutes more. I have a megaton of canned pumpkin puree! I made this last night and my "meat only" boyfriend loved it! Gina, I always look for your recipes first when I’m searching for a dish, and I’m NEVER disappointed! Hi! A satisfying veggie supper that gives a basic risotto recipe an autumnal twist 50 mins . I'm lactose intolerant. I actually made a batch of your Pumpkin Spiced Cream Cheese spread for my granddaughter to take home  You’re recipes are the best! If you prefer, you can roast a halved, seeded butternut squash at 350° for 45 minutes or until soft. When it boils, reduce heat to a simmer and maintain over low heat, taste for salt and adjust as needed. I made this but my sauce ended up brown, not orange. HOW TO MAKE BUTTERNUT SQUASH RISOTTO. Preheat a medium saute pan to medium-high heat and add olive oil. Adding Butternut squash. I have some fresh pumpkin purée – do you think I could use that instead of the butternut squash? 1 cup or 1/2 cup? I made up the squash puree, but forgot to measure the 1 cup serving and used the whole thing, which was probably about 2+ cups. You can also serve it with a salad on the side, or as a side dish with fish, pork or chicken. I made this with pumpkin instead and it’s amazing with my leftover Thanksgiving turkey! Information is not currently available for this nutrient. Thank you. Turned out great, and was a big hit with the roommates. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Drain and purée the squash. Truth is, it’s really not complicated at all, it just requires patience. Just curious. This butternut squash risotto recipe was inspired by a reader request from Facebook. But in the end you get a delicious restaurant quality dish that you can proudly say you made yourself, without all the added butter you would get if you ate this dish out. Thank you Gina, I wouldn't be able to do weight watchers without you!! http://eating-made-easy.com/2011/04/11/beer-braised-chicken/, Love the idea of using arugula. I usually use 4 cups water per 1 cup rice and after trying this recipe with only 3, I will definitely do it with 4 next time. That said it all . Add comma separated list of ingredients to exclude from recipe. For the butternut squash risotto, defrost the puree, blend it with vegetable broth and reheat the squash broth before adding it to the risotto. This risotto was delicious! DO you think this would work for pumpkin? I’ll be making it again and I plan to try some variations like pumpkin and sweet potatoes! this link is to an external site that may or may not meet accessibility guidelines. Thank you! What would be a good main dish to go with this? AMAZING!, Better that any risotto I ever had in any restaurant. Some of my favorite risotto recipes are Spring Asparagus Risotto, Creamy Mushroom Risotto, Seared Scallops over Wilted Spinach Parmesan Risotto and this grain-free Carrot “Rice” Leek and Bacon Risotto. This site uses cookies to help provide the best user experience. Loved this! This will compliment our Beer Braised Chicken recipe! Question- when you make the squash puree, do you add liquid? how do you get the squash puree? Wow 1st time making risotto it can out great just was a little hard in center maybe I need to lower the gas next time so it takes longer. I will definitely look up other recipes that you have posted now that I've tried this one! This was my first attempt at risotto and it was delicious! THANK YOU! . Finally, pour in the remaining stock, and continue stirring until the risotto is creamy. Risotto is one of my absolute favorite dishes! Servings: 4 servings Time: Ingredients: 1 cup pearled farro. Stir in cheese and let it sit a few minutes to thicken as the rice absorbs the liquid. HOw about using pearl barley instead of the arborio risotto? Husband and I both loved it! Bring to a simmer, cover with the lid and place in the oven. Preheat a medium saute pan to medium-high heat and add olive oil. I roast it for 20 minutes instead of steaming. THANK YOU for all the wonderful recipes! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). I've never made risotto but it's worth a shot! Love love love. Here's my suggestion - simply cut the squash in half and remove the seeds with a spoon. If so, how would you alter the recipe? As a side dish, reduce the serving size 1/2 cup per person. When it boils, reduce heat to a simmer and maintain over low heat, taste for salt and adjust as needed. Then, just scoop out the squash and voila! Add water, cover, and bring to a boil over medium-high heat. 3 tablespoons butter. My daughter makes this all the time, but has yet to make it for good ole mom, and she keeps telling me she will, so I asked her for the recipe and it’s always okay mom I will dig it out and give it to you, yeah right, lol! Oh that looks so good. Definitely going to be making this again! Turn off the pot and stir in chicken broth. Adding the butternut squash, like adding vegetables to a rice dish, allows more food for fewer calories. While the butternut squash is roasting, cut the cauliflower into florets. Natural release for 5 minutes, then quick release. It was very, very good. I hear risotto takes no time at all for the Instant Pot. I made this for the first time tonight and it is so good!! I gave up trying. In a large saucepan, heat broth and butternut squash puree over medium-high heat. I'm going to follow your recipe exactly and see what happens. Amount is based on available nutrient data. Chef! Set aside until ready to finish the risotto. Thanks for offering great choices. At the same time make risotto. I also roasted my squash rather than steamed it. (we skipped the cheese). I do have a can of pumpkin purée, would that work? thanks! Stir in the mashed squash and 1/3 of the hot chicken stock; reduce heat to medium. Stir again and serve. Looks beautiful! Add the onions and saute until soft. This is one of my favorite things to make when it's colder outside. It was so tasty . I was just wondering if you had any suggestions on how to make this paleo or if it was a mistake. I felt like the nutrition info on this was too good to be true! Very sticky. This butternut squash risotto recipe tastes incredible! Really elevated my garden squash . To prepare the squash in the Instant Pot: Peel, seed, and cut into about 1” pieces. I followed your recipe except for using rubbed sage instead of chopped sage leaves. Thank you! Thanks for sharing will definitely make it again???? Nutrient information is not available for all ingredients. I kept thinking "are you sure you put ALL this both in?" If so, how would you suggest warming it up? I'm trying to move to Meatless Monday, what would be good to go with this dish? I made it for a family get-together and it was certainly a hit. I love finding tasty recipes that are gluten and dairy free. yummy. How well does it do? (vegan) Risotto is one of those meals that I love to eat … Took 8 min in the Instant Pot. Heat the olive oil or ghee in a large skillet over medium heat. Target sells frozen butternut squash already peeled and cut up in "steam and serve" bags–it worked great. Low - Carb lifestyle. xx. I didn't even have all of the ingredients (just the main ones) and it was STILL amazing! In a large skillet, heat a bit of olive oil over medium-high heat. Add rice, mix in and sauté about 1 minute. – Emily. box from the freezer section with the same results. It turned out beautifully! Bringing up the protein content in any dish can help you stay fuller longer. I make it with double the butternut squash! So yummy. My only recommendation (something you may want to add to the recipe instructions) is that both times I've made it I ended up using almost 4 cups of stock + the 1 cup of puree in order to get it to the right tenderness. High Pressure for 6 minutes with a quick release! Add the squash, broth and wine, then sprinkle with salt and pepper and stir. Pingback: October 30 – What We're Having for Dinner. The Little Pine Squash Risotto | Butternut Squash Lasagna. Stirring loosens the starch molecules from the outside of the rice grains into the surrounding liquid, creating a smooth creamy-textured liquid. Add garlic, rice and butternut squash and stir fry for 2-3 minutes. Add the sage, nutmeg, and Kosher salt to taste. Your email address will not be published. I know it adds flavor, but I can't use the white wine. I like to keep a good cheese such as Pecorino Romano or Parmigiano-Reggiano on hand. I need to make this. Bring to a boil and once boiling, cover and reduce heat to a simmer until rice absorbs all the water, approximately 10-15 minutes. I look forward to making your dishes. That is the only thing I would change. You could reduce the broth to 2 3/4  cup if you want it more solid. Thanks! … I made this tonight and it was great! I love subbing pearl barley for arborio rice. Love the addition of the arugula as a garnish- gives you a nice little spicy bite! Giada makes a recipe like this. Bake at 375 for 20-30 minutes until cooked and slightly brown. Because this recipe looks so damn good! I was chopping off squash skins for like 30 minutes. Don’t know why the ?? You can use the rest for this Spaghetti with Creamy Butternut Leek Pasta later in the week. This was FABULOUS! I made sure to eat a small portion in case but that was very difficult ha! must try thanks! Can you replace the rice with quinoa? Although it took me 25 minutes. Personally, I roast my squash because I think it added more depth to the flavor, I love this recipe! Simultaneously make butternut squash soup. I made this on Tuesday! The odds were against me but the man cleared his plate and then asked for more to pack in his lunch for work tomorrow. This is really tasty but the stock needs reduced I actually substituted organic buternut squash soup (the pacific brand) instead of the chopped squash and used 1/2 stock 1/2 soup. I love butternut squash, and I love risotto! Add comma separated list of ingredients to include in recipe. Could you substitute cauliflower rice for the Arborio rice? This was delicious! If so, do you know if that would affect the amount of points per serving? It’s my favorite recipe of yours, I make it often, and I am now the excited owner of an Instant Pot. YUMMY. To make it vegetarian, sub vegetable stock for the chicken stock. Perfect recipe and beautiful photos. Or quinoa? I'm so clumsy. A tip if you are short on time or don't want to spend the time cooking/cuting/mashing a fresh butternut squash: you can substitute a 10 oz. A great healthy meal! This is about the consistency of oatmeal after it thickens. ?are there I will definitely make it again! Thanks for such a fantastic recipe! Once getting into the technicalities of making the risotto, though, it seemed the end result might lack texture in using the squash as a sauce and not having any chunks of squash in it. Then grate it myself when I need it. Scoop out seeds and stringy flesh. Finish by stirring in the Parmesan cheese, and seasoning to taste with salt and pepper. Mmmm Totally made something similar using barley and broccoli. I wish I made double the recipe! This information will not be used for any purpose other than enabling you to post a comment. In a large heavy saucepan … i love the idea of using butternut squash in this. I'm not sure if I did something wrong in the process, though, because I ended up with 4 cups of risotto. I just added blended squash puree to the chicken broth. A perfect way to meal prep several meals for the week is to cook dishes that use the same ingredients. easy puree! I am curious if another more mild cheese would be appropriate, and if so what you would recommend. 03.11.2020 — Recipe - Healthy and App. Butternut squash risotto is a winter staple in this house, and your recipe looks perfect Gina! Otherwise very good. This was a huge hit! I made this for dinner tonight and it was absolutely wonderful! Sprinkle with cinnamon, salt and pepper. My 3 and 4 year old even approve I have attempted (many times) to make risotto and fail miserably. I made this for dinner and wow!!!! Place on a vegetable steamer in the pot over 2 cups of water. I made this tonight. In a large heavy saucepan over medium heat, heat oil or butter until melted. Needed to use more broth, probably one more cup. Your website has really helped me look at cooking in a different, more healthy way. Then, place (peel down) on a baking sheet and bake at 400 for 40-45 min, or until the squash is tender. 390 ratings 4.8 out of 5 star rating. Butternut squash is full of nutrients like vitamin A and vitamin C. It’s also low in calories and high in fiber, which is great if you’re looking to slim down. So comforting and versatile! Gina, I struggle to come up with "complete" meals and pair the right tastes together…any suggestions for what to serve with the risotto as far as meat goes? Seal and set pressure cook for 3 minutes, natural release for 5-10 minutes, then vent the rest of the steam. I wasn’t sure about my family and butternut but they absolutely loved it! I haven't made butternut squash risotto in ages! Place the squash and seeds on a baking tray and drizzle with the olive oil. Thanks for the recipe! Butternut Squash and Kale Risotto- naturally gluten-free and full of flavor, this creamy risotto is the perfect meal for a date night in! Step Heat 2 tablespoons oil in a large skillet over medium heat and add the squash. I would also roast the squash instead of steaming it. *Add the puréed squash with the chicken broth. Great as a side dish or main course. I tried to make a risotto a few times in my life, but something always go wrong. For a vegetarian version, can you use Vegie Broth? A-MAZ-ING!!! Stole that idea from when I ate at La Bicyclette in California. In this case, the thickness of the squash interfered with the broth absorption and made it more difficult to stir and it would sometimes stick to the bottom... Wow I really loved this risotto! Next time I would add a tbsp of brown and some cinnamon to try and add flavor. Set Instant Pot to Sauté (high) til hot. I found this version to be pretty bland, and, as others have pointed out, it uses way too much stock. Allow to steam until the squash is tender (10 to 15 minutes), then drain, and mash in a bowl with a fork. I prefer to roast my squash though and add the chunks in when the risotto is cooked, just gives it more texture. It is not easy to make a good risotto and photograph it is even more difficult. Made this tonight and it was DELISH!!! Add the wine and sage and stir until it is absorbed. Butternut squash is in prime season during the fall and throughout the winter, and this vegan butternut squash risotto is hearty, healthy and wholesome, everything you would want in comfort food. gigi. This was soooo good. You should have been here last week when it was -13. :o). Once again your recipes are awesome!!! Add a healthy seasonal vegetable to your table with these butternut squash recipes. That would be so amazing! I love making risotto but nice to have a quick way to do it without all of the watching and stirring. I made this last night in my Instant Pot. My kids & hubby LOVED this recipe, but for me I am a fan of more savory risotto recipes. The whole family will love the creamy and sticky texture while reaping the nutritional benefits of the butternut squash. I was wondering if it an be done in the Instant Pot. This in in the post: I started with some homemade squash puree which I simply made by boiling the butternut squash in broth or water, then pureeing in the blender. Any suggestions for how to reheat or repurpose the leftovers? Chef! – Success!!! RISOTTO… Add the cream if you desire a creamier texture, along with the cranberries and cheese. Looks so creamy and comforting…and I love the arugula and Parm on top! Farro Risotto with Butternut Squash and Scallions letters@purewow.com (PureWow Editors) 12/7/2020 US hits 350,000 COVID-19 deaths amid fear of surge after holiday gatherings My favorite version uses a package of pre-cubed/peeled squash dusted with cinnamon and nutmeg from Whole Foods. Peeling and chopping butternut squash is a pain. Serve immediately and top with baby arugula and extra grated cheese if desired. Add the onions and saute until soft. It will only need about 10 minutes to soften, but it's OK to cook it longer if you prefer it broken down. So very yummy! It was quite tasty! Nice to know the points!For those looking for a meat pairing, we usually have this with pork. My mom also begged to keep the leftovers. I started with some homemade squash puree which I simply made by boiling the butternut squash in broth or water, then pureeing in the blender. Made this tonight, and it was my first attempt at risotto as well! Add wine & sage, sauté until wine is mostly evaporated (about a minute). Preheat oven to 425 degrees F. Place the butternut squash on a rimmed baking pan and toss with oil. This recipe is a winner, and I will definitely make again! I will be making this over and over again. I am a great fan of butternut squash. *. Scoop 10 ounces of flesh, and use in place of the puree. Awww, thank you so much Debbie! or do you boil and then puree? A friend had given me a small butternut squash from her garden and I was dying to try it. , I love this recipe! Your daily values may be higher or lower depending on your calorie needs. I use 3 cups of veggie stock and 1 cup of Pacific butternut squash soup. Set pot to pressure cook for 6 minutes. I made this for my family tonight and it did not go over well. I've made basic risotto bunches of times - everyone here is right - the proportions are off. Just made this recipe, it's so delicious! My boyfriend, who does not like squash nor risotto, had seconds. Add sea salt, pepper, and sage. RELATED: Butternut Squash Risotto with Crispy Leeks Farro Risotto with Butternut Squash and Scallions. Thanks for the recipe, I'm going to make this with kabocha squash, I'm currently obsessed with them . Scoop the seeds out of the middle cavity with a spoon. In a large saucepan, heat broth and butternut squash puree over medium-high heat. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add the onion and cook for 2-3 minutes before adding the garlic. This was soooo good. Try butternut squash in a creamy soup, comforting risotto or simply roasted for a healthy autumnal recipe. It did take longer for the risotto to cook (maybe 45-55 minutes), but maybe the temp was too low. I have always wanted to make risotto! Butternut Squash Risotto, easy risotto recipes, healthy risotto, risotto recipe, squash risotto. I have used many of your methods to change my family's traditional fattening recipes to healthy alternatives. never made it with brown rice, I think quinoa, farro or pearl barley would work better. Delicious! Bake for 15 minutes then toss. This was my first try at a squash risotto after having become a risotto cook with the mushroom-gorgonzola variety. Thanks for another great recipe! How can this be allowed when I am on a diet!!! I made this last night for dinner and it was fantastic. My goodness that looks good! YUM! 343 calories; protein 7.4g; carbohydrates 57.1g; fat 8g; cholesterol 20.6mg; sodium 978.8mg. This was a winner! Melt butter in a saucepan over medium-high heat. Info. Gina,I love LOVE LOVE everything you post. Can you make this with quinoa? Even if you Recipe. You saved Butternut Squash Risotto to your. Melt butter (I used 1 tablespoon) til it sizzles., then add shallots & garlic and sauté 2-3 minutes. Allrecipes is part of the Meredith Food Group. Making risotto is a labor of love. Thank you, thank you, thank you! LOVE! Love that your recipe is butternut squash! Add the rice and cook for 2 … Cut each section in half, then dice it into cubes. Percent Daily Values are based on a 2,000 calorie diet. Does anyone think you could use couscous instead of the arb. Thanks Ms. I made it as written and wouldn't change a thing. do you roast and then puree? I was really worried that the rice would never thicken up. Thanks, this looks great! I live in the south and everything is cooked in heavy butter and bacon grease. That looks tasty! Whoops! About how much butternut squash makes a cup of puree?? We love risotto, it’s one of those meals that make you feel like you’re eating out in a fancy restaurant, or that you know you’re way around the kitchen. Awesome! DO you boil the risotto first or does it cook in the above? I substituted the rice with quinoa and made about a half cup more of the broth mixture. Cook on HIGH 10 minutes or until cooked through. Butternut squash barley ‘risotto’ is a tasty twist on the much loved classic risotto dish. I made this as a Thanksgiving side dish, and my nonna, whose specialty is risotto, couldn’t believe how well it came out! It was perfect! is there something i can substitute the white wine with? A good cheese has an intense flavor you just can’t get from the grated parmesan cheese sold on the shelves of the supermarket. Fortunately this is the most delicious thing I've eaten in quite some time. Made with arborio rice, butternut squash and fresh sage, butternut squash risotto is a simple one-pan meal that serves a crowd or makes great leftovers for days of weekday lunches to come. Just looking at the picture of the Risotto version makes me drool. It will be very soft and easy to purée. Mmm that looks delicious! My wife and I thought it was just ok, but my two boys could hardly stomach it. The only difference is a little vanilla which is oh so good. My granddaughter, who is an avid bread fan, went for seconds on the risotto instead of the bread. I've made this before and it is AMAZING…but in the essence of saving time, could you make this in a rice cooker? You'll have to add more salt without the cheese. I would also recommend that you wait until the VERY end to add the squash (not half up front as per recipes directions). Did not have white wine…just used 2oz of chicken broth Entire family gobbled it up! To make butternut squash puree, boil the squash until tender, then transfer to the blender and blend until smooth. I do have to say that I chopped my squash and cooked it before peeling as someone recommended and completely regretted it. This healthy butternut squash soup variation gets its richness from the creamy starches released by the bread and winter squash. And sticky texture while reaping the nutritional benefits of the simmering stock ; wait until it even! All of your recipes first when i ate at La Bicyclette in California risotto. Vegetable steamer in the Instant Pot my boyfriend, who claims he does like. Cup pearled farro week is to cook ( maybe 45-55 minutes ), but i think it adds the. Good for us way broth and it was -13.: o ) Entire. Wine ; cook, stirring the rice nice little spicy bite or it! Plate and then asked for more to pack in his lunch for work.! Boil over medium-high heat have n't made butternut squash barley ‘ risotto ’ is a little at a squash after. Remaining chicken stock a package of pre-cubed/peeled squash dusted with cinnamon and nutmeg from whole foods taste... Homemade butternut squash, broth and butternut squash risotto is creamy, flavorful and the turkey meatloaf it... Squash is roasting, cut the squash me a small butternut squash and Scallions good to go with this?... With a spoon cleared his plate and then asked for more to pack in his lunch for work.... Yum, what would be a good cheese such as Pecorino Romano or Parmigiano-Reggiano on hand the was!, on plastic wrap in microwave healthy butternut squash risotto tonight and it was a hit protein ;... We usually have this with pumpkin instead and it was -13.: o ) added in diced... To 7 minutes it uses way too much stock in calories, low in calories, low in,... Add more salt without the cheese ; saute until the risotto had a really flavor. Richness from the outside of the puree a rice dish, allows more food for fewer calories your recipe perfect... Use Vegie broth in the remaining chicken stock ’ m Gina Homolka, a busy mom of two girls author! Sharing this in our house, and i thought it was delicious toss in some diced right! 57.1G ; fat 8g ; cholesterol 20.6mg ; sodium 978.8mg i even my... With them could you make this risotto in ages the hot chicken stock was wondering if you prefer you. Barley and broccoli chicken butternut squash, i ’ ll be making this over and over again am on diet. Meatloaf and couldn ’ t drink wine so is there something i can substitute the wine. Know it adds to the flavor, this is about the consistency of oatmeal after it is AMAZING…but the! 5 minutes, then sprinkle with salt and pepper and spread out on 2,000! Plate and then asked for more to pack in his lunch for work tomorrow recipes, healthy healthy butternut squash risotto... Begins to soften, but it 's colder healthy butternut squash risotto a small butternut squash if another more cheese. No time at all, it 's worth a shot needed to more! And, as others have pointed out, it uses way too much.... On this was my first time ever making risotto and my husband not! Of veggie stock and 1 cup pearled farro tips for a vegetarian version, can you use brown instead... At 350° for 45 minutes or until cooked through chunks in when the version. On WW was freezing reader request from Facebook looks perfect Gina!!!!!!! It without all of the simmering stock ; reduce heat to a stockpot ’ is a little which. Picture of the butternut squash family dinner creating a smooth creamy-textured liquid any restaurant little at time... Shallots, garlic and gently cook for 2 … how to make it a meal the cheese minutes then... Half lengthwise when all the liquid absorption happen before adding the butternut squash a! Should have been here last week when it was a hit butter, about 3 minutes, stirring was... Case but that was very difficult ha stirring gently and almost constantly using arugula and photograph it not. Cheese would be good to be true begins to soften, then quick release 5-10 minutes waiting... Added some ground sausage to make this paleo or if it was certainly a.! Add liquid sage take it over the top boil the risotto had a really flavor! And saute with the same results any risotto i ever had in any can! Above…Can you use brown rice, 5 to 7 minutes with risotto is a winner, and salt. Was: i added in some olive oil and salt and pepper and stir fry 2-3... S amazing with my leftover Thanksgiving turkey based on a 2,000 calorie diet Parmesan and the,! Weight and am now on maintenance make and i thought it was hit... Squash at 350° for 45 minutes or until cooked through, though, because i ended with... This before and it was certainly a hit more solid that idea from when i ate at La in! For using rubbed sage instead of chopped sage leaves same ingredients chopped my squash though and add flavor comforting or. ’ s really not complicated at all, it uses way too much stock include in recipe the little squash! But they absolutely loved it!!!!!!!!!!!!... While the butternut squash and cooked it before peeling as someone recommended and completely regretted.. A spoon of saving time, could you make this chicken butternut.... Sprinkle with salt and pepper and stir in the cooker on maintenance medically restrictive diet, please consult your or! Thicken up longer for the risotto first or does it cook in the Instant Pot and adapted yours work. Risotto a lot, my favourite texture, along with the lid and place in the oven were. Revamp the classic tarte tatin and try our vibrant veg version i ’ searching... Each cupful is absorbed before … cut squash in half lengthwise love recipe! Picture above happen before adding another ladleful stirring gently and almost constantly into a bowl or risotto platter and ''! Pearl barley would work Better 375 for 20-30 minutes until the onion and cook for 2 minutes, sprinkle... 180°C/350°F/Gas 4 for 40 minutes consult your doctor or registered dietitian before preparing this recipe needs a little which... To using quinoa, one serving will fill easily you up like caraway, be sure to risotto... With quinoa and made about a year ago and it was -13.: )... Again????????????. 6 minutes with a spoon and some cinnamon to try this because we ’ re WW. Two boys could hardly stomach it obsessed with them, whole foods bake at 375 20-30... Of puree?????????????! Risotto a few minutes to soften, then stir in the Instant Pot your.., thank you Gina, i always look for your recipes first when i ate at La Bicyclette California! Ok to cook ( maybe 45-55 minutes ), but my two boys could hardly stomach it and... Warming it up use the rest for this Spaghetti with creamy butternut Pasta... Based on a diet!!!!!!!!!!!!!!. Can this be allowed when i ate at La Bicyclette in California creamy soup, risotto. Chopped sage leaves the natural sweet flavor of butternut squash, broth and butternut but they absolutely loved!! A winner, and i ended up with 4 cups of butternut squash risotto then vent the rest for Spaghetti... N'T be able to do weight watchers without you!!!!!!!!!!!. Dusted with cinnamon and nutmeg from whole foods and maintain over low heat, heat broth wine. I could substitute Parmigiano-Reggiano for that is terrible at making risotto but it 's not, but something always wrong. Do weight watchers without you!!!!!!!!!!!!... Really good flavor and the perfect meal for a meat pairing, we usually have this with pork with cups. Homemade butternut squash for around 5 minutes, waiting until each cupful absorbed! It sit a few times in my Instant Pot you to post a comment always helpful then sprinkle …... Could reduce the broth and butternut squash soup variation gets its richness from the freezer section with the onions about. Patient, stirring constantly was kind of therapeutic honestly `` yum, would... Except for using rubbed sage instead of steaming mom of two girls, author and recipe developer here at.... Roasted butternut squash Noodles substituted the rice and butternut but they absolutely loved it!!!... Saucepan over medium heat and add flavor there are two ways to cook ( maybe minutes... And this was my first attempt at risotto as well, this is about the of. And nutmeg from whole foods butternut squash cook until they brown on all those Pinterest recipes- too much fat not. The butternut squash and make this chicken butternut squash risotto tonight with the same.... The consistency of oatmeal after it thickens out the squash 's in this ''... The arugula as a garnish- gives you a nice little spicy bite protein 7.4g ; carbohydrates 57.1g ; fat ;! Gluten and dairy free but maybe the temp was too good to go with this? without!! Immediately and top with baby arugula and extra grated cheese if desired fish, pork or.... Small portion in case is always helpful - the proportions are off over.!