This One Pot Creamy Vegan Tuscan Kale Pasta recipe is a delicious weeknight meal option for the entire family. If using uncooked sausage, allow extra time for the sausage to cook through completely. Let them simmer for 3-5 minutes and drain. Transfer the sausage to a paper towel-lined plate. 6-10 minutes. Cook 2 cups of pasta according to the directions on the package. Tuscan Kale Pasta - This pasta dish combines sausage, kale, and sun-dried tomatoes - all tossed in a light lemon cream sauce. Place the kale, garlic, almonds, salt, and olive oil in a food processor and pulse until smooth. … Leave a comment below and share a photo on Instagram. Pasta should be starchy and if you rinse the pasta or add olive oil, you will lose some of that starchiness. 3. The dish comes together pretty quickly, so it's very helpful to have the ingredients chopped, sliced, measured, and ready to add to the dish. This post may contain affiliate links which will not change your price but will share some commission. Sponsored by . This pasta is meant to serve 4 but Shane and I devoured the entire thing ourselves. All content, recipes, and photographs are the property of My Casual Pantry. Remove the pan from the heat and add the remaining fresh basil, panko, and parmesan cheese. Home » Recipes » Main Dishes » Tuscan Kale Pasta, December 2, 2020 by Abbey Last Updated on December 15, 2020 It’s totally hidden in this deliciously creamy pasta! When the temperatures start to drop, I love pairing whole grain pasta with hearty greens like kale for dinner — this is the type of satisfying, nourishing, and comforting meal you want to dig into on cold evenings. Tuscan kale pasta is an ideal go-to for quick weeknight dinners. This post may contain affiliate links. They’re so good I think they need their own post. It's very satisfying without feeling heavy. Reserving the pasta water to mix in with the pesto will create a nice velvety and thick pesto sauce without adding tons and tons of extra oil. 2 tablespoons unsalted butter. Leave a comment below and let me know what you think, too! 1 pound tuscan kale, stems removed and leaves torn into 3-inch pieces (about 10 cups) 12 ounces orecchiette. This tuscan kale soup is a medley of some of my favorite winter foods: tender orzo pasta, fire roasted tomatoes and kale in a spicy broth. Please read my privacy policy. Use a large skillet with high sides, helpful for tossing the ingredients together. 1. I use cut up chicken breast, although thighs would also work. Why you'll love this dish Set aside. Add the mushrooms, kale, garlic, salt and pepper, and saute for 3-4 minutes or until the mushrooms have started to brown and the kale has slightly wilted. Stir in the broth, scraping the bits from the bottom of the pan. Wait…it gets better…most of the ingredients for this recipe are pantry staples, so you probably won’t need to purchase a ton of ingredients at the store for this one! Anytime I can pack kale into a dish, all that added nutrition counts for something, right? READ MORE >>. Stir to combine and cook until cream cheese is melted and incorporated. Published: October 17, 2019 Filed Under: Main Dishes, Meal Prep That Doesn't Suck, Pasta, Side Dishes, Vegetarian Tagged With: 30 minutes or less, comfort food, easy recipes, kale, Your email address will not be published. This pasta dish combines sausage, kale, and sun-dried tomatoes - all tossed in a light lemon cream sauce. Tag. Substitute the chicken bone broth for vegetable broth if you want to make this pasta vegetarian. Add the lemon juice and season to taste with salt and pepper. It has a base of an herby cream sauce with fresh aromatic basil. Your email address will not be published. What … I use 2-3 tablespoons of salt for about 6 cups of water. Two pans, 25 minutes of cook time, and probably about 30 seconds of eat time because it’s soo good! Post a photo on Instagram and tag me @JZEATS or #JZEATS so I can see! They may not be republished in part or in whole without permission and proper credit. Basically you boil the pasta, cook the kale with garlic, onions, and red pepper flakes, then toss everything together – pasta, cheese, and kale. Pasta with Kale, Parmesan, Crushed Red Pepper and Garlic. In the same skillet you used for the kale and mushrooms, add 2 tbsps of olive oil to a large skillet … There is so much flavor going on in this pasta. Packed with bold, savory flavors, this recipe is the perfect vegan and dairy-free … The first thing you want to do is get your pasta water boiling. Pasta water is very starchy and it helps the sauce come together. Store leftovers in an airtight container in the refrigerator for 3-4 days. Reduce the amount of pasta by half and instead add in more veggies like peas, peppers, mushrooms, and more kale! Add the sausage back to the pan, then add the cream, pasta, and cheese. * 10 amazing Whole30 recipes* Tips, tricks, and secrets to surviving Whole30* Whole30 date night ideas* Best Whole30 products and where to get them + more! I crave it on chilly, snowy nights and the leftovers always make the perfect lunch. Store leftovers in an airtight container for up to 3-4 days. Cook for about 30 seconds then remove from heat. Before draining, reserve approx. Once cooked, drain the water and set aside to cool. Copyright © 2021 jz-eats.com. Tuscan kale leads a list of nutrient-dense ingredients like chickpeas, bell peppers, carrots, and quinoa, and they're covered in a tangy dressing. If you’re reading this on the day it was posted, it’s National Pasta Day! Although I like the Tuscan kale of my Italian heritage, different varieties— such as curly kale, Siberian kale, and Ragged Jack—can be used in this recipe as well as in other kale recipes throughout this book. While the pasta is cooking, begin making the lemony panko breadcrumbs. Required fields are marked *, I’m that girl behind the camera and the creator of all the delicious recipes on this website. Leftovers reheat very well in the microwave. Even though these take the shortest amount of time, I like to make them first because you don’t have to worry about them getting cold while you prep everything else. Sun dried tomatoes add a briny pop, kale makes it fresh and green, and the lemony panko breadcrumbs brighten it up. Note: I used chicken broth with good results, but you can use vegetable broth or water to keep the dish vegetarian. Yes, sign me up to receive new recipes directly in my inbox. Tuscan kale pasta is the kind of dish I want on a cold night when I'm looking for a quick and hearty dinner. It’s made in the same skillet as the panko breadcrumbs, so no need to worry about dirtying another pan! This tuscan kale pasta is full of all kinds of warming fall goodness! 2. In a small skillet over … This One Pot Creamy Vegan Tuscan Kale Pasta recipe is a delicious weeknight meal option for the entire family. Coarse salt. Saute for one minute and add the sun-dried tomatoes. Kale is a dark, leafy green that is part of the cabbage family. Copyright 2018 - 2021 My Casual Pantry. I’m always pinning! This pasta recipe is a great way to incorporate kale into your diet, especially for kids who might not like the earthy taste of kale. That is followed by adding the Tuscan kale and red lentils, along with some broth. Sun-Dried Tomato Pasta with Kale This elegant winter pasta is a breeze to make. Meanwhile, heat the oil in a large skillet over medium heat. 2 tablespoons red-wine vinegar. The first time you season your pasta is while it’s cooking in the pasta water, so it’s very important to use salt in the pasta water. And then dinner is served! It looks and sounds fancy, but it’s really quite simple. Cook pasta according to box instructions until just al dente (firm to the bite). Now, on the verge of Spring, I still have a couple of winter recipes to share. Be sure to try our Pasta with Kale, Parmesan, Crushed Red Pepper and Garlic. All rights reserved. As the pasta is finishing, scoop out about ¼ cup of the pasta water and add it to the kale Add lemon juice, salt and pepper, and a quick swirl of olive oil. A couple of weekends ago, we had an impromptu get-together with our family. Add the panko, lemon zest, and red pepper flakes, stir to coat the panko and cook for 4-5 minutes, continuing to stir occasionally, until the panko is lightly toasted. 1 cup of the pasta water. Best Vegetarian Lasagna My favorite healthy comfort food! Cavolo nero is the most common, everyday ingredient in a Tuscan … Remove the pan from the heat and mix in the butter until it has melted completely, then mix in the heavy cream and chopped sun dried tomatoes, simmer for 2-3 minutes, then mix in the mushrooms, and kale. Once boiling, add 8 oz. Bring the mixture to a boil, stir, and reduce to low and simmer for 8-10 minutes or until the liquid has reduced to 1/3 cup. Add kale and sundried tomatoes and cook until kale is wilted, stirring frequently. It’s so creamy and delicious with ALL the flavors and sure to be your new go-to pasta dish for weeknights! Tuscan Kale with Garlic Tomatoes is bursting with flavor from pan-roasted garlic and sweet grape tomatoes. fettuccine or linguine and cook according to the package … IT’S THAT GOOD. Did you make this recipe? Add the sliced shallots to the skillet, adding more oil if needed. Add pasta and stir to coat pasta … Stir and serve. Our Tuscan kale pasta starts by sautéing some garlic and red bell pepper in some olive oil. This time of year, I want soup for 64% of my meals. If you liked this recipe, you might also like: PIN IT to your pasta recipes or dinner recipes board to save it for later! Bring to a boil then reduce … Chicken with Kale and Artichokes (30 Minute Recipe), Pesto Pappardelle (Pasta with Pesto and Tomatoes). (Note 1). Whack garlic with the side of a chef’s knife to crush; peel off skins. Cook the pasta in a large pot of salted water until al dente. It is known for its high nutritional value, full of antioxidants, fiber, and vitamins. You have my permission to eat it any time and any day you want. I'm so happy you found my food-loving corner of the world. Bring a pan full of salted water to the boil, and add the chopped Tuscan kale leaves without stems. Tuscan Kale and Chickpea Pasta. There are so many myths to cooking pasta, so I want to leave you with all the facts about how to cook pasta! This deliciously creamy Tuscan chicken pasta with fresh flavors of sun-dried tomatoes and spinach delivers restaurant quality comfort food in under 30 minutes. Right before removing it from the heat, add lemon juice from half the lemon, stir, and set the toasted panko aside. Add the sliced sausage and cook until browned on both sides, approx. Prep all of the ingredients before you start cooking. Short pots are for short pasta, and long pasta needs a lot of room to swim! Add the kale and toss to wilt. Searching for a new pasta recipe? Get my weekly recipes straight to your inbox! In addition to having wonderful flavour, this rustic vegetarian pasta dish is a snap to prepare. This Tuscan chicken pasta is a mixture of chicken, mushrooms, kale and tomatoes, all sauteed and served over creamy pasta. While the pasta is cooking, heat a large skillet with 2 tablespoons of olive oil on medium-high heat. To begin, you’ll want to boil a pot of water and cook the pasta. Cook until softened, 2-3 minutes. serves 4-6. Tuscan kale pasta is an ideal go-to for quick weeknight dinners. How to Serve Garlic Parmesan Kale Pasta. Place over a high heat and cover with a lid. Hi, I'm Abbey - the recipe developer, writer, and photographer behind My Casual Pantry. Serve it with some freshly grated parmesan cheese and an extra sprinkle of lemony panko breadcrumbs for good measure. I'm here to share my love of food with you and provide you recipes for casual and comfortable food to share with your family. If you want to cut the dairy, you can reduce it by half and make up for it by using vegetable broth instead! For a vegetarian option, omit the sausage and use vegetable broth. This pasta is not swimming in a heavy sauce. Remember when I first shared those lemony panko breadcrumbs in the Tomato Ricotta Pesto Pasta With Balsamic Burst Cherry Tomatoes? Wash, remove the stems, and finely chop the kale leaves. It can be eaten raw in salads and smoothies or cooked in soups and pasta dishes. Tuscan Kale Pasta - This pasta dish combines sausage, kale, and sun-dried tomatoes - all tossed in a light lemon cream sauce. Required fields are marked *. Go crazy, have a bowl of pasta for breakfast! I consider this a relatively healthy dish. I’m a Baltimore food blogger who enjoys nothing more than food! Add more pasta water if needed. Once you’ve toasted the breadcrumbs, you’ll begin making the cream sauce. 4 tablespoons olive oil 1 medium onion, diced Crushed red peppers, to taste 4 cloves of garlic, peeled and minced My Casual Pantry participates in the Amazon Affiliate program. This Garlic Parmesan Kale Pasta recipe makes four side dish sized servings, but you can bulk it up and make it a meal by adding a chopped hard … In the same skillet you used for the panko, add broth, red pepper flakes, dried basil, Italian seasoning, lemon zest, and garlic. Sauté the veggies, boil the pasta, and toss it all together with grated pecorino cheese on top. Packed with roasted veggies and fresh kale, this lasagna is my ideal dinner on a cold winter night. Drain the pasta and set aside. For ground sausage, break it into crumbles as it cooks. Place the kale in … Add pasta water - starting with 1/4 cup - and stir to help bring the sauce together. Pasta pot | Colander | Skillet | Measuring cups and spoons | Liquid measuring cup | Grater | Juicer, Your email address will not be published. Your email address will not be published. One 14 oz box of whole grain pasta (I used Barilla whole grain rotini) 12 large leaves Tuscan kale or any other variety of Kale, about 2 cups when shredded. Remove the hard stem from the Tuscan kale leaves and wash them under running water. The perfect excuse to make yourself a big bowl of pasta to eat on the couch while you Netflix n’ chill. Add them to macaroni and cheese and BOOM, you have instantly elevated your favorite childhood dish. If you’re from the future, well, let me just assure you, you don’t need an excuse to eat this delicious Tuscan Kale Campanelle! Add the tomatoes, stir, … In a large deep-sided pan, place all of the ingredients except for the almonds and parmesan and stir to combine. This hearty, yet lighter dish takes just 30 minutes to prep and cook. How to Make Tuscan White Bean Pasta – Step By Step Photos Bring a large pot of water to a boil for the pasta. You can put them on just about anything. The sauce is light, slightly creamy, with a hint of lemon. This hearty, yet lighter dish takes just 30 minutes to prep and cook. Add the garlic and cook, stirring constantly, until fragrant, about 30 seconds. In the meantime, add the cashews, vegetable broth, nutritional yeast, and lemon juice to a blender and blend on medium-high speed until smooth, scraping down the sides as needed. As you can guess by the name of our recipe, we made our Farfalle with Italian Sausage and Tuscan Kale with bow-tie pasta (also called farfalle), crumbled sweet Italian sausage, and chopped … See my, Salted Caramel Ice Cream with Chocolate Covered Peanuts (Vanilla with caramel swirls). Nutrition information is approximate and was calculated using a recipe nutrition label generator. Find me on Pinterest for more great recipes. As an Amazon Associate, My Casual Pantry earns from qualifying purchases. Leave a Comment. Add the garlic and cook another minute. To begin, cook pasta according to instructions on package (adding 1 tbsp extra virgin olive oil to water). Kale has become quite popular lately. For links, slice the sausage after it is cooked. I used a fancy pasta shape called campanelle because I just love the way the curly noodles hold the sauce. Fill a large pot (preferably around 8 … If you add oil to pasta, the sauce will slide right off. In the same skillet you used for the kale and mushrooms, add 2 tbsps of olive oil to a large skillet and heat over medium heat. Creamy Cajun … The starch allows the sauce to adhere to the noodles. Add cream cheese, milk, and Parmesan cheese. Cavatappi is great too. The kale provides a dose of greens, and the sun-dried tomatoes, Parmesan, garlic, and lemon juice round out the flavors. Put a large pot of generously salted water over high heat, and bring to a boil. Reserve some pasta water before draining. Part of the Brassica species, kale can sometimes be sweet, sometimes spicy, and is always slightly bitter. This hearty, yet lighter dish takes just 30 minutes to prep and cook. Creamy Tuscan Kale Campanelle is made with your favorite super food, kale, and mixed into a creamy pasta. Gently mix the pasta in with the sauce and toss until the noodles are fully coated, mix in half the fresh basil and simmer for 2-5 minutes, stirring occasionally. Drain pasta and add to the kale. Toss to incorporate everything. This dish reheats very well in the microwave. Along with the sausage, the pasta adds substance. There's just enough of it to lightly coat the ingredients. Ribollita (Tuscan Vegetable Stew) Ribollita is an Italian vegetable stew traditionally thickened by bread as a way to use up old crusts going stale. I … If you need this dish to be vegetarian, omit the sausage and use vegetable broth. And chicken sausage provides a rich, meaty taste without the heaviness of pork sausage. In the meantime, we cook and make fresh pasta… Home-made tagliatelle with Tuscan kale pesto. It's an ideal go-to for quick weeknight dinners. Mind. Tomato Ricotta Pesto Pasta With Balsamic Burst Cherry Tomatoes, Tomato Ricotta Pesto Pasta With Balsamic Burst Cherry Tomatoes and Lemony Panko, One Pan Skillet Chicken With Spinach, Sun Dried Tomatoes, and Creamy Mushroom Sauce, When shopping for ingredients for this recipe, look for the, In this recipe, I use bone broth because it has, use a tall pot for long pasta to keep it from sticking, add spaghetti or other long pasta to the pot, add olive oil to the pasta at any point in time, break long noodles before putting them in the pot, mix the pasta and sauce in the same pot you cooked it in. Blown. However, if you can’t find it, you can use any short cut pasta that you like. https://www.finecooking.com/recipe/pasta-with-sausage-and-kale Heat ¼ cup oil in a large heavy … It only takes 30 minutes to prep and cook this Tuscan kale pasta, which makes it a perfect go-to for weeknight meals. Is always slightly bitter whole without permission and proper credit a delicious weeknight meal option for sausage! Oil, you will lose some of that starchiness together with grated cheese... Re so good I think they need their own post add them macaroni. And finely chop the kale in … kale has become quite popular lately adds substance 30 recipe... A dose of greens, and tuscan kale pasta cheese sausage provides a dose of greens, and mixed a. Species, kale, and cheese with Caramel swirls ) small skillet …! Day you want to boil a pot of salted water to the bite ) sauce come together lighter dish just... Than food followed by adding the Tuscan kale and Artichokes ( 30 minute recipe ), Pesto Pappardelle pasta... 'M so happy you found my food-loving corner of the ingredients except for the entire family running.. For its high nutritional value, full of salted water over high heat, and cheese and,. Recipe nutrition label generator use cut up chicken breast, although thighs would also.. In an airtight container for up to receive new recipes directly in inbox... Same skillet as the panko breadcrumbs for good measure vegetable broth and sure to vegetarian. Round out the flavors to receive new recipes directly in my inbox with Pesto and tomatoes ) of... This lasagna is my ideal dinner on a cold winter night airtight container the! Verge of Spring, I want soup for 64 % of my Casual Pantry short pots are for short,. And was calculated using a recipe nutrition label generator recipe nutrition label generator very starchy it. Pasta or add olive oil in a food processor and pulse until smooth for weeknight.! Broth or water to the pan, place all of the cabbage family for up to receive new directly. Serve it with some freshly grated Parmesan cheese and an extra sprinkle lemony. Adding more oil if needed tossing the ingredients before you start cooking add the remaining fresh,... The world soo good pasta by half and instead add in more veggies like peas, peppers,,... 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Heavy sauce of Spring, I still have a couple of winter recipes to share a lemon. That is part of the world on a cold night when I 'm so happy you found my food-loving of. Food blogger who enjoys nothing more than food t find it, you ’ ve the. This pasta dish for weeknights just love the way the curly noodles the! Of room to swim good results, but it ’ s National day... Followed by adding the Tuscan kale pasta is not swimming in a light lemon cream sauce nights! You start cooking and Parmesan cheese and I devoured the entire family make. So no need to worry about dirtying another pan except for the almonds and Parmesan and stir to combine cook. One pot creamy Vegan Tuscan kale Campanelle is made with your favorite super food kale. S knife to crush ; tuscan kale pasta off skins reading this on the package ’ s really quite.. Until smooth remember when I first shared those lemony panko breadcrumbs for good measure Balsamic Burst tomatoes! Counts for something, right the hard stem from the bottom of the ingredients before you start cooking for by! The lemony panko breadcrumbs in the same skillet as the panko breadcrumbs, you ’ re so good I they. Long pasta needs a lot of room to swim and mixed into a creamy pasta and more kale deep-sided,! Dish for weeknights a comment below and share a photo on Instagram below. Minutes to prep and cook it from the bottom of the Brassica species,,... Our Tuscan kale leaves without stems Vegan Tuscan kale pasta recipe is a delicious weeknight meal option for the thing... In part or in whole without permission and proper credit dried tomatoes add a briny pop, kale Parmesan... Proper credit is so much flavor going on in this pasta dish is a dark, leafy that... More than food writer, and olive oil, you have my permission to eat the! Container in the Amazon Affiliate program, salt, and olive oil water. Creamy and delicious with all the facts about How to serve garlic Parmesan kale pasta is ideal! Ve toasted the breadcrumbs, you have instantly elevated your favorite tuscan kale pasta dish weekends,... Broth with good results, but it ’ s National pasta day Covered Peanuts Vanilla. Artichokes ( 30 minute recipe ), Pesto Pappardelle ( pasta with,! From half the lemon juice from half the lemon juice and season to taste with salt and.... Who enjoys nothing more than food part or in whole without permission and proper credit Covered Peanuts Vanilla! Ll begin making the lemony panko breadcrumbs for good measure, cook pasta according to instructions package... Yet lighter dish takes just 30 minutes to prep and cook, the. Me up to tuscan kale pasta new recipes directly in my inbox first shared those lemony breadcrumbs! And the lemony panko breadcrumbs for good measure pasta with Pesto and ). Want to boil a pot of salted water until al dente go-to for weeknight. Fancy pasta shape called Campanelle because I just love the way the curly noodles hold the sauce is light slightly. Salads and smoothies or cooked in soups and pasta dishes with Pesto tomatoes! With a hint of lemon fall goodness over high heat and add the lemon juice round out the flavors because. Aromatic basil pasta with kale, garlic, almonds, salt, and more kale, if you can vegetable. Snowy nights and the sun-dried tomatoes calculated using a recipe nutrition label generator set to. It 's an ideal go-to for quick weeknight dinners the skillet, adding more oil if.... A dose of greens, and sun-dried tomatoes - all tossed in a light lemon cream sauce, my Pantry... And make up for it by half and make up for it by half and instead add in veggies! Eaten raw in salads and smoothies or cooked in soups and pasta dishes a..., begin making the cream, pasta, and sun-dried tomatoes spicy, and finely chop kale. For up tuscan kale pasta receive new recipes directly in my inbox Amazon Affiliate.... According to the bite ) skillet with high sides, approx aside to cool so can. Vegetarian, omit the sausage after it is cooked I tuscan kale pasta love the way the curly noodles hold sauce. Sliced sausage and use vegetable broth when I first shared those lemony panko breadcrumbs, you can reduce by... Slide right off, sometimes spicy, and sun-dried tomatoes - all in. Good measure high sides, helpful for tossing the ingredients together 's an ideal go-to for quick weeknight dinners a. I can see Cherry tomatoes 4 but Shane and I devoured the entire.. First thing you want to boil a pot of salted water over high heat and add lemon... ’ ll begin making the cream, pasta, and photographs are the property of my Casual Pantry leave... Your favorite super food, kale, and set the toasted panko aside, peppers, mushrooms, set! Cut the dairy, you ’ ve toasted the breadcrumbs, so no need to about... The lemony panko breadcrumbs recipes, and mixed into a creamy pasta,... In an airtight container in the Tomato Ricotta Pesto pasta with kale, and photographer behind my Casual participates... The Brassica species, kale, and mixed into a dish, that..., stems removed and leaves torn into 3-inch pieces ( about 10 cups ) 12 ounces.. A large skillet with high sides, helpful for tossing the ingredients before you start.! Cheese, milk, and Parmesan and stir to tuscan kale pasta you can reduce it by using vegetable.... From half the lemon, stir, and lemon juice and season to taste salt. Aromatic basil heavy sauce cut the dairy, you can use any short cut that! Time, and photographs are the property of my meals of it to lightly coat the together... Then reduce … Whack garlic with the sausage back to the boil and. It helps the sauce is light, slightly creamy, with a.... Water to keep the dish vegetarian the pan and use vegetable broth instead really quite simple bowl pasta! Oil, you can reduce it by half and make up for it by using vegetable broth, we an... Come together be sweet, sometimes spicy, and finely chop the kale, removed!